Chicago Area Meditation and Sound Healing Alchemist Bekah Kopec Teaches Us About Sound Healing and Upcoming New Moon Meditation and Sound Healing Events
My first experience with sound healing occurred during a workshop with Chicago area meditation and sound healing alchemist Bekah Kopec. I attended one of her Yoga Nidra Meditation and Sound Healing Workshops and immediately realized the grounding and calming effects of both yoga nidra and sound healing. I fell in love with the soothing melodies of crystal alchemy bowls instantly. If you have not heard them before, I highly recommend it. The melodies of the bowls easily soothe and also delight with beautiful sounds. I am happy today to bring some news about wellness practionner Bekah Kopec as she introduces her monthly New Moon Meditation and Sound Healing Events. Meet Bekah Kopec of Eve of Alchemy, learn more about her business and sound healing as well as check out her new events:
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| Chicago area Meditation and Sound Healing Alchemist Bekah Kopec. |
What led you to the world of sound healing?
It's been an unexpected adventure! I began my journey into the world of sound healing with a curiosity and desire for anxiety relief. I attended group gong and singing bowl meditations and every time I experienced a level of stillness and peace I never could have imagined was possible. Fast Forward a couple years to when a friend spontaneously brought home a set of Alchemy Crystal Singing Bowls. She eagerly invited my over to experience this next level of sound healing. I was blown away by the soft yet powerful energy of these gorgeous bowls. In meditation, I had a vision of us leading groups to experience this feeling of bliss and peace too so we started sharing Yoga Nidra and Sound Healing Workshops across the Chicagoland area.
I was quickly called to dive deeper into the realm of sound healing and brought home a gong. My friend started assisting our mentor in connecting others with their bowls. She sent me a picture of a few new ones that came and my whole world changed. I couldn't stop thinking about, dreaming or talking about this one little pink bowl. It was like some kind of love spell was cast. My mind resisted soo much coming up with every excuse in the book for why I didn't need to bring home this little crystal bowl and yet my heart spoke louder. I knew in every cell of my being it was meant to be, so I took the leap and added an Alchemy Crystal Singing Bowl into my circle. Shortly after, I was called to add another and next thing I know, I'm leading sound healings myself.
My life has been transformed in countless ways since connecting with these magically profound healing sound bowls. They have helped me heal deep rooted emotional wounds, create alignment, flow, abundance, given me peaceful sleep after a lifetime of insomnia, relief and freedom from debilitating panic and attack, and so much more. The singing bowls have transformed my life so much that I became a distributor just so I could connect others with this incredible and empowering gift of sound healing in their own homes too.
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| Each Crystal Alchemy Singing Bowl is unique. |
Why should we focus on the New Moon?
The New Moon is a time of new beginnings. We connect with the energy of the New Moon to plant new seeds to achieve our goals, birth new projects and ideas and reflect on the past month, present and where we're going. It is a potent time for planting the seeds of our dreams and irrigating the land within to make space and prepare us for manifesting and nurturing those dreams. The energy of the New Moon supports you as the growth and transformation emerges from within and in approaching these new beginnings with the expansiveness of an open heart.
How can sound healing help during your transitions?
Sound Healing helps bring the body, mind and spirit into balance and alignment holistically and out of chaos and worry. The sound and vibration induces a deeply relaxed state and slower brain waves where it is easier to process emotions, feel safe within your body, quiet the mind, boost immunity and feel calm. Energetically sound healing assists in clearing away blocks, stuck emotions, pain, etc. creating a sense of lightness and freedom in the body. With that inner spacious and expansion new clarity and insight is able to come be accessed and great awareness for how to best approach a difficult situation. It can improve overall sense of wellbeing and is an excellent resource to nourish the body, mind, spirit connection.
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| The melodic sounds of crystal singing bowls will put you at ease. |
Sound healing is an effortless yet profound tool for creating inner peace and calm in the body. It is an empowering approach to taking your healing into your own hands in the comfort of your own home at any given moment. Sound healing has been know to reduce chronic pain, boost immune system, elevate mood, balance the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous system, improve sleep, reduce or eliminate anxiety and create an overall sense of calm. It is a tool that is accessible to everyone quick and deep results.
How can guest prepare for the New Moon Meditation and Sound Healing?
Simply come as you are. Set up in a comfortable space where you won't be interrupted and can relax in a supported position, either laying down or with back support. Have paper and something to write with nearby for the journaling portion of our practice.
What is your mantra for the year?
The greater the resistance, the greater the reward.
We Rise Together.
Follow Bekah Kopec over at Eve of Alchemy.
Enjoy a journey of healing and balance during an upcoming New Moon Meditation and Sound Healing
New Moon Meditation and Sound Healing Details:
Description: The New Moon is a time of new beginnings. We connect with the energy of the New Moon to plant new seeds to achieve our goals, birth new projects and ideas, and reflect on the past month, present and where we’re going.
at 7-8:15pm CST
Feb 11
Mar 11
April 8
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