Ingredients:
1 Tbsp olive oil
1 cup finely chopped yellow onion
3 cloves of garlic, minced
1 lb skinless chicken breast, cut into 1 inch cubes (approximate)
1 Tbsp curry powder
1/2 tsp cumin
1 tsp sage
2 cups coarsely chopped tomato
1 cup low sodium vegetable broth
1/4 tsp cayenne pepper
1/2 cup sugar snap peas
1/2 cup plain, fat-free yogurt
1 tsp flour
Directions:
First, heat the olive oil in a large skillet over medium heat. Then, heat the onion and garlic in the skillet for 4 minutes. Make sure to stir them a little during this time. Next, add the chicken cubes, curry powder, cumin, and sage. Heat for 4 more minutes while stirring a couple of times. After the 4 minutes, add the tomato, vegetable broth, and cayenne pepper. Lower the heat and let simmer for 13 minutes, covered. Then, add the sugar snap peas and continue to simmer while covered for 2-3 minutes. Whisk flour into yogurt. Once the sugar snap peas are steamed, add in yogurt mixture. Cook about 1 minute until it is thickened slightly. Serve with couscous.
This recipe makes 4 servings.
Looks delicious! I don't think I could get my husband to eat it though. I may just have to make it when he isn't home.
ReplyDeleteIt is really yummy! The original recipe did not have sugar snap peas in it, but I think they really added to the dish. My husband doesn't do seafood, so I often make that when he isn't home! :)
DeleteI love curry!! This looks like a good one to try out. Pinning!
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