A Little Time and a Keyboard: FREE Essential Oils Introduction Followed by a Cultivate An Open Heart Yoga Class in Palatine!!!

FREE Essential Oils Introduction Followed by a Cultivate An Open Heart Yoga Class in Palatine!!!

Friday, January 29, 2016

Next weekend is Super Bowl Sunday! Before the big game and celebration, treat yourself to some peace and calming the natural way with essential oils and yoga. JAI Yoga Studio in Palatine is holding a FREE Introduction to Essential Oils class at 1:30PM on Saturday, February 6 followed by a Cultivate an Open Heart with Essential Oils and Yoga Workshop at 2:30PM ($25 in advance, $30 at the door). If you have been wondering what Essential Oils can do for you, this is your chance! Yoga Instructors Sarah Antrim and Sarah Longfield will be guiding you through this relaxing afternoon. I attended one of Sarah and Sarah's workshops a couple of months ago and certainly left relaxed and rebalanced! Here are more details:

FREE Essential Oils Introduction

Could you use a little peace & calming in your life? How about a more natural way to face what life throws at you? Have you heard the talk about essential oils?

This free 45-minute class is designed to introduce you to some of the ways essential oils can help you live a happier, healthier, more balanced life.

We'll talk basics like:

* What is an essential oil?
* What can oils be used for?
* How do you actually USE them?
* What are some good oils to start with? ... and MUCH more!

If you have ever wondered about essential oils (or even if you are hearing about them for the first time today), come join us! Know someone else who might be interested in learning? Bring a friend!

Join JAI February 6 from 1:30PM-2:30PM to explore how essential oils can help you achieve balance, health and joy in your life.

Cultivate an Open Heart Workshop

Make the connection with a combination of oils that cultivate an open heart and a quiet mind. Using oils such as ylang ylang reconnects one to the pure and simple ways of the heart, while geranium helps to foster love and trust. A combination of chest and shoulder openers will leave one feeling energized and more spacious from the inside out. Frankincense will connect one to their inner wisdom and encourage trust in oneself and others.
Workshop runs 2:30PM-4:00PM on Saturday, February 6 and is $25 if you register in advance, $30 at the door. Advance registration under the workshops tab is recommended: https://clients.mindbodyonline.com/classic/home?studioid=146361

JAI Yoga Studio is located at 37 E. Northwest Highway in Palatine.

**Disclosure: I do help JAI Yoga Studio with social media. All opinions are 100% my own.

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